{"id":139,"date":"2022-06-03T14:38:00","date_gmt":"2022-06-03T14:38:00","guid":{"rendered":"https:\/\/www.ccdentalmtvernon.com\/blog\/?p=139"},"modified":"2022-07-21T14:41:09","modified_gmt":"2022-07-21T14:41:09","slug":"tips-to-prevent-dental-emergencies-during-summer-vacation","status":"publish","type":"post","link":"https:\/\/www.ccdentalmtvernon.com\/blog\/2022\/06\/03\/tips-to-prevent-dental-emergencies-during-summer-vacation\/","title":{"rendered":"5 Tips to Help Prevent Dental Emergencies During Summer Vacation"},"content":{"rendered":"\n
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What\u2019s on your summer to-do list? Are you gearing up for a fun vacation across the country? What about a trip down to the beach for some fun in the sun? No matter where you\u2019re heading this summer, something to be mindful of is the possibility of experiencing a dental emergency. These situations can happen any time or any place, and they usually occur when it\u2019s least convenient! That said, here are five tips from your dentist in Mt. Vernon<\/a> to help you prevent and be prepared for a dental emergency during summer vacation.<\/p>\n\n\n\n\n\n\n\n

1. Schedule a Dental Appointment Before Leaving<\/h2>\n\n\n\n

You should be visiting your dentist twice a year anyway, so why not schedule one of those biannual visits before leaving for your trip? This will allow your dentist to examine your mouth and ensure that it\u2019s good to go before you head out. If something does need attention, they\u2019ll have time to address it so it doesn\u2019t progress during your vacation\u2014and you will also have a larger window to schedule any necessary follow-ups.<\/p>\n\n\n\n

2. Consider Eating a Healthy Summertime Diet<\/h2>\n\n\n\n

Many classic summertime staples like sno-cones, popsicles, and ice-cold glasses of lemonade are perfect for cooling off on a hot day. But they\u2019re also hazardous for your oral health! Sugary and acidic foods and drinks can expedite the spread of tooth decay, gum disease, and all sorts of other oral health problems. Skip the sodas and sweets and opt for healthier options like vitamin-rich fruits and vegetables, yogurts, cheeses, lean proteins, and more. And be sure to drink plenty of water to stay hydrated; this also encourages the flow of saliva in your mouth which helps to prevent tooth decay.<\/p>\n\n\n\n

3. Prepare a Dental Emergency Kit<\/h2>\n\n\n\n

This doesn\u2019t need to be anything fancy or expensive, but at least include the essentials:<\/p>\n\n\n\n