{"id":33,"date":"2020-04-02T11:56:01","date_gmt":"2020-04-02T11:56:01","guid":{"rendered":"https:\/\/www.ccdentalmtvernon.com\/blog\/?p=33"},"modified":"2020-05-02T12:02:27","modified_gmt":"2020-05-02T12:02:27","slug":"trusted-emergency-dentist-in-mount-vernon","status":"publish","type":"post","link":"https:\/\/www.ccdentalmtvernon.com\/blog\/2020\/04\/02\/trusted-emergency-dentist-in-mount-vernon\/","title":{"rendered":"Avoid a Dental Emergency by Being Careful with These Foods"},"content":{"rendered":"\n
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As the battle against COVID-19 continues, you\u2019ve probably\nspent more time at home than ever before. With all the extra time on your\nhands, you may find yourself snacking more than often. To prevent a dental emergency<\/a>,\nthough, it\u2019s important that you monitor what you\u2019re eating. As you continue\nreading, an emergency dentist in Mount Vernon lists some foods that you should either\nlimit your consumption of or avoid all together.<\/p>\n\n\n\n\n\n\n\n

Reconsider Eating Sticky Snacks<\/h2>\n\n\n\n

As tempting as it may be to indulge in your favorite sticky,\nchewy delight, it may not be the best idea to consume these types of items. One\nof the main problems is the residue they leave behind that clings to your teeth\nand along the gum line. As the leftovers sit, oral bacteria rush to them to\nfeed, which then leads to plaque development. If you still choose to eat these\ntypes of foods, then you should be sure to brush and floss your teeth as soon\nas you\u2019re done.<\/p>\n\n\n\n

Avoid Popcorn Kernels and be Careful Eating Nuts<\/h2>\n\n\n\n

When you\u2019re watching a movie with the family, it only seems\nright to munch on some delicious popcorn. This is perfectly fine as long as you\nstay away from the unpopped kernels. Not only can they pose a choking hazard,\nbut they can also crack or break a tooth. So to protect yourself, it\u2019s best to\navoid them.<\/p>\n\n\n\n

Nuts are little different, as they are chewable. Still, if\nyou eat the harder kinds, like almonds, Brazil or macadamia nuts, you should\nonly eat small bites and be careful when chewing.<\/p>\n\n\n\n

Ease-up on the Sugar<\/h2>\n\n\n\n

Sugar may be the biggest nemesis of your dental health. That\u2019s\nbecause it is the primary source of food for oral bacteria. Although treating\nyourself to a sweet delight may provide a temporary mood lift, the short- and\nlong-term problems aren\u2019t fun to deal with. <\/p>\n\n\n\n

Eating foods and snacks high in sugar contribute to rapid plaque\ngrowth, which can lead to an uncomfortable toothache or advance the symptoms of\ngum disease. Down the road, overconsumption of sugar can even lead to tooth\nloss, especially in cases of dental negligence.<\/p>\n\n\n\n

Here are some healthier alternatives to consider:<\/p>\n\n\n\n